Take these long-term control medicines each day (include an anti-inflammatory)
Before Exercise:
5 minutes before exercise.
OR
FIRST:
SECOND:
or, if your symptoms (and peak flow, if used) do not return to GREEN ZONE after 1 hour of the above treatment:
Call the doctor
OR
Take this medicine:
THEN CALL YOUR DOCTOR NOW. Go to the hospital or call an ambulance if:
This guide suggests things you can do to avoid your asthma triggers. Put a check next to the triggers that you know make your asthma worse and ask your doctor to help you find out if you have other triggers as well. Then decide with your doctor what steps you will take.
Some people are allergic to the flakes of skin or dried saliva from animals with fur or feathers.
The best thing to do
Many people with asthma are allergic to dust mites. Dust mites are tiny bugs that are found in every home in mattresses, pillows, carpets, upholstered furniture, bed covers, clothes, stuffed toys, and fabric or other fabric-covered items.
Things that can help:
Many people with asthma are allergic to the dried droppings and remains of cockroaches.
The best thing to do:
What to do during your allergy season (when pollen or mold spore counts are high):
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