Mindful Movement with Michelle

Creative Counseling and Studio, Omaha Nebraska

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Thank you for reaching out to us for the online group Mindful Movement with Michelle! We are excited you are here.

Mindful Movement with Michelle Group Therapy Schedule. Join any group during the week and invest in your mental and physical health! Start your day fresh with Mindful Movement.

  • Monday - Wednesday
  • 6:00am - 7:00am CST
  • 6:00pm - 7:00pm CST

Group Therapy Fees

  • $40 per group.

Participation in this group is at your own risk. Our group facilitators are not medical providers nor dance/movement therapists. This group does not promise to facilitate weight loss, decrease in mental/physical health symptoms or other related results. More information will be provided upon start of the group.

Participant Information

For our records only.

Group Start Preference

Please specify any accommodations that you may needs.

HIPAA Notice of Privacy

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Creative Counseling and Studio Notice of Privacy Practices.

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Michelle Bourdo, ATR, PLMHP

Registered Art Therapist & Mental Health Counselor, Creative Counseling and Studio

Michelle received her Bachelor of Arts in Painting Michelle graduated from Mount Mary University with her Master of Science in Art Therapy. Michelle operates from an Experiential Therapy background with a trauma-focused, multi-cultural lens with over 10 years of facilitation of artistic directives and movement-based initiatives. Michelle has worked with all ages and demographics. Michelle specializes in working with individuals that struggle with anxiety, depression, trauma and obsessive compulsive disorder. Michelle enjoys helping individuals that desire change and want to create ownership of their healing process.

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