Expressive Arts Group Therapy Sign Up

This form is to become established on the list to participate in the Expressive Arts Therapy Group at Integrated Therapy Services NW. Once the form is submitted, our office will contact you within 5-7 business days.

The Expressive Arts Therapy Group is for women ages 18 or older who are currently experiencing symptoms of depression and/or anxiety and would like to learn expressive ways to process and cope with feelings of depression and anxiety. This group aims to create a non-judgmental space for self-exploration/self-esteem, emotional expression, and stress reduction. The class will focus on using poetry, painting, drawing, psychodrama, movement, music, and other art forms to externalize emotions.

The group runs Tuesdays from 3:00 PM - 4:30 PM.

The group is a 12-week module, Expressive Arts Therapy Group is not a drop-in class.

There is no fee to attend this class.

All artistic abilities are welcome! All art supplies are provided. It is not about the finished product; it is about the journey.